Britelle Humfrey 10 Sep 2020 01:37 PM
Hi Katrina, so glad you're here!
I don't really feel I need to say much as I think you already know the answer and have answered your own question. ;)
Detox is something we all need to do on a regular basis - it's just part of living in modern society. Colon cleanse for sure and if you're able to follow it up with a juice feast that would give you even greater benefit. Even a couple of days is amazing or if you can do longer (10, 20...) the benefits will be amazing.
Skin is our largest organ so any issues there are a direct reflection of what's going on on the inside. More often than not, it's a sign of a clogged up gut - toxins can't get out the back door so they find another way - often via our skin.
Make sure you follow all the amazing tips inside TRiBE on how to support all 4 channels of elimination whilst cleansing and fasting to minimsie any detox symptoms yuo may have.
Look forward to hearing how you go!