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Vivian Sputore 18 Oct 2020 04:40 PM

0 4 Comments
Hayley Weatherburn

Hayley Weatherburn 20 Oct 2020 11:38 AM

HI Viviana,

Well done on some impressive results - that must feel amazing to see you really taking back your health through the work you are doing! 

Now I am no Doctor or Health Coach so I really can't give any advice. The only thing I can offer to suggest is once you are feeling up to it and have been refeeding to introduce legumes and pulses and beans. I am plant-based and eat lots of Dahl (Lentils) and make myself a Vegan Chilli which has Kidney Beans, Black Beans, Lentils and Pinto Beans in it.. I feel like it gives me lots of protein in those particular meals. Anyway as I said I am not a dietician or doctor or anything - but just wanted to share what I eat to make sure I am eating extra protein.

Anyway - well done and good luck.. it's a journey not a destination and this is just another corner to turn on your journey to Ultimate Health.

Hayley

Colleen Kerr

Colleen Kerr 21 Oct 2020 07:58 PM

Hi Viviana

Great work with the fasting. I think that when you stop fasting your levels should come back up. You have a low protein diet and high hydration- so they can cause low Urea. Also you may want to start drinking parsley tea to help with the kidneys. 

DHEAS is often high when the adrenals are over active. Have you been stressed during this fast? Tyler recommends that you don't work and have time out when water fasting - this is to calm the central nervous system and ensure the adrenals are not working to hard. With any fasting consider doing 7x7 more often to calm your nerves, long walks, baths etc

Tyler may have some more specific recommendations

Contact me directly if you have anymore questions

Kind regards

Coach Colleen Registered Nurse

Vivian Sputore 22 Oct 2020 08:52 AM

Hi Hayley,  

Thanking you so much for your response and advise which is so much appreciated.

I have started to introduce pulses and beans into to my diet which I love.

As I have been struggling with severe weight gain and vertigo for long time now, loosing weight has been impossible due my insulin resistance and thyroid issues until now.  I cant believe I lost weight for the first time in over 10 years.  Im so happy and cant wait to do another fast in January.

I went and saw a Clinical Dietician in Perth long time ago who said to me I had to cease doing all my juicing and limit my fruit intake to one piece per day.  I should have know better not to waste my time.  I obviously never went back and decided then to take control of my health and follow Tylers protocols..  

It's so obvious health professionals have no idea what they are doing and instead of helping very sick people they are contributing to their  illnesses which is so sad.  Thank God for both Tyler's and Don's teachings, wisdom and knowledge healing people around the world. 

I'm so loving this journey, I'm just quietely in the background learning and abosrbing all the information along the way with this beautiful authentic Tribe Group, Educators and all the Coaches.  

I'm so looking forward and hopeful to regain my health back so I can live life to the fullest and be the best version of myself.

Thanks again,

Kind Regards,

Viviana Sputore

Vivian Sputore 22 Oct 2020 09:33 AM

Hi Colleen,

Thanking you also very much for your reply and advise which is very much appreciated.

I was not aware about the the low drop in Urea and will definately start utilising our organic parlsey from our garden and drinking parlsey tea as you recommended.

Your are correct my DHEAS levels were very high during my fast and true indicator that I was and continue to be very stressed.

I so tried my best to focus and love myself.

As a carer to my beautiful 85 year old mum, she has ended up in ICU several times with reacurring AF -  congestive heart failure.

As I am with her most of the time during the day to offer her support it breaks my heart and soul each time she struggles with her breathing and ends up in ICU. She feels so scared on her own so I need to be their.

I try and help her with massaging her with my YL essential oils, putting on her portable diffusor and going  through 7 rounds of 7 to help not only myself  but her with her lack of breathing and chest pain,.

I bring to the hospital clean water and cold pressed juice from home but as her cardiologist has placed her on 1.5 litre water restrictions its hard to give her any more.

She is stable at home this week but I am feeling that I am continiuosly anxious making it difficult for me to focus on myself.

I can feel that my adrenals and nervouse system are working overtime and try my best to continuously work on myself.

Thank you Coach Colleen so so much for re-emphasing what I need to do and offer to contact you.

Kind Regards, 

Viviana Sputore

Annmarie  Kiernan

Annmarie Kiernan 30 Dec 2020 08:03 PM

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Britelle Humfrey

Britelle Humfrey 10 Jan 2021 10:15 AM

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Hi Annemarie!

Firstly apologies for the later replay - I saw this a few days ago and completely forgot to come back to it!

Stomach acidity test:

Mix 1/4 teaspoon of bicarbonate of soda in water (about 3/4 cup) and drink on an empty stomach, 1st thing in the morning, before eating or drinking. If you have sufficient levels of stomach acid, the bicarb will be converted into carbon dioxide gas, which should cause belching within less than 5 mins. If you have not belched within 5 mins, stop timing. If you have enough stomach acid, belching should occur within 2-3 minutes. Early and repeated belches might be due to excessive stomach acid, but that also could be due to swallowing air when drinking the solution (this sort of belching tends to be smaller belches). If ‘normal’ belching doesn’t occur until 3 minutes, stomach acid is low.

RESULTS: start burping straight away means too acidic in stomach. Normal is about a minute or 2. No burp is low acid.

Hope that helps - let us know how you go x

Jasmina Kovacevic

Jasmina Kovacevic 09 Dec 2020 04:10 AM

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Jasmina Kovacevic

Jasmina Kovacevic 09 Dec 2020 04:18 AM

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Please ignore my comment above, I found it eventually. I had to log into my account again and go to the bottom and click on it to get there. I was clicking on the helf thy self logo that brought me here. 

I am not sure how to delete the original comment I made.

Thanks

Hayley Weatherburn

Hayley Weatherburn 09 Dec 2020 11:29 AM

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Hi Jasmina, Apologise for any confusion!

For those in Premium we have moved all the content into an easy to use membership area which can be found by clicking PREMIUM in the menu above. 

If you are looking for the free Educational Content, click Education and then you can click the Healing Dashboards.

Kind regards

Hayley

Jasmina Kovacevic

Jasmina Kovacevic 09 Dec 2020 08:13 PM

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Thanks Hayley. I have premium membership already. I will click on premium and see if it works.

Thanks again

Clint Facey

Clint Facey 08 Dec 2020 06:39 PM

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Rachelle Starr

Rachelle Starr 09 Dec 2020 10:39 AM

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Sounds awesome Clint! 

Wendy Wells 08 Dec 2020 04:52 AM

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Lucy Teear

Lucy Teear 08 Dec 2020 05:06 AM

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Hey Wend 
So good to have you here, in the right spot to be supported by a beautiful community that's has so much positivity and strength. TRiBE is a bible of natural healing and FULL of BRILLIANT mentors so enjoy looking around and watch out for the weekly webinars.... Here we go!! 

We've got this!! 
L Xx 

Hayley Weatherburn

Hayley Weatherburn 08 Dec 2020 08:12 PM

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Hi Wendy!

It's lovely to meet you! And welcome to TRiBE! You are in the right place and we are here to support you!

Big Hugs

Hayley

Wendy Wells 08 Dec 2020 08:20 PM

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Thank you Hayley. I'm sooo looking forward to meeting members of the Tribe team and the beautiful people of Bali !! What an amazing experience this will be. What a way to begin an awesome journey. 

Big hugs ???? 

Wendy Wells 08 Dec 2020 08:21 PM

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That should have been bigs hugs and not question marks! Haha sorry xx

Clint Facey

Clint Facey 25 Nov 2020 02:33 PM

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Karen Huntington 10 Nov 2020 07:46 AM

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Hayley Weatherburn

Hayley Weatherburn 10 Nov 2020 12:07 PM

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Hi Karen! You can find it on your Premium Dashboard as a TRiBE Premium Member... otherwise here is a quick link to get straight to it: 7 Principles Health Check

Karen Huntington 10 Nov 2020 01:25 PM

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Thank you so much Hayley.  I'm still navigating my way aroumd it all :) 

 

Robyn Street 06 Nov 2020 03:13 PM

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Hayley Weatherburn

Hayley Weatherburn 09 Nov 2020 10:02 AM

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Hi Robyn,

If you click the "Community" Menu option it should take you to the TRiBE PREMIUM Facebook Group for those in TRiBE Premium!

If you are not a Premium member you can visit our Free Community here

Look forward to seeing you there!

Hayley :-)

Chris Pitcher

Chris Pitcher 28 Oct 2020 04:02 PM

Hayley Weatherburn

Hayley Weatherburn 30 Oct 2020 10:15 AM

Hi Chris, 

I know I answered you directly but I wanted to answer here in case anyone else is having any issues.

The BEST place to check right now is always the Private TRiBE Premium Facebook Group - because whether it's Live in Zoom or not - it will always (unless any technical difficulties happen) end up in there.

To check the Schedule though you can go to https://healthyselftribe.com/schedule. Inside there we endeavour to have either the Zoom Link if it's Live or let you know it will be in Facebook.

We are continually working on and simplifying this process - thanks for asking the question!

Kind Regards

Hayley Weatherburn

Brandon Krieger 27 Oct 2020 08:31 PM

Clint Facey

Clint Facey 29 Oct 2020 08:57 PM

Hi Brandan thanks for asking those questions mate, other people will vastly benefit from them too. 
 

1) stop eating foods that add bad cholesterol.  I.e. meat, dairy and fats that are animal or man made. 

2) stress - that's a whole conversation to go deep in. Your stress? Why? What's your rules and triggers? What's your diet? What's your normal breathing pattern, what's your beliefs of the situation? Do you meditate or why not?
Stress is a made up word for the emotion of scared or being uncertain. When we can flip that uncertainty to certainty, people lower their "stress". So we need to have a chat about that more. 
3) High BP - what's your diet? Exercise? Water intake? If you can, do the 7 rounds of 7 breathing exercise and also go for long walks. Eat plants and fruit. Have tomatoes ???? drink grapefruit juice etc. 

once again there are lots of things. 

But why not have a coach and you get together and delve deeper into these so you can get back in control of your health. Perhaps get some coaching over a few months to empower the truth of your body and healing so you never have to "stress" about these things again. 
We're here to help and support you into your full capacity 

Brandon Krieger 29 Oct 2020 09:22 PM

Hi Clint, 

 

Thank you for getting back to me. I was looking for resources to send to someone. This is not for me personally. The website and resources are not all aligned/integrated to find the valuable information Tyler and Don provide. 

Colleen Kerr

Colleen Kerr 01 Nov 2020 11:38 AM

Hi Brandon,

Great question and I have great news for you.

All your health issues are based around the same thing. Here are some videos that will help you understand.

 

What is stress

https://www.youtube.com/watch?v=s93ywqFa6CM&app=desktop

long term effects of stress

https://www.youtube.com/watch?v=1B0PGFnYnv4&app=desktop

how stress affects your brain

https://www.youtube.com/watch?v=WuyPuH9ojCE&feature=youtu.be&app=desktop

Calming your nervous system using the priniciples Coach Clint has explained above will help.

If you want to connect and discuss this further book a free 15 min and I can answer yoru questions

Kind regards

Coach Colleen 

Registered Nurse

 

 

 

 

 

Darren Hirst 26 Oct 2020 03:15 PM

Clint Facey

Clint Facey 28 Oct 2020 05:56 AM

Hey Darren thanks for the question.

I fully believe that ANY disease can be healed or reversed with the right protocols. 

Some will take weeks, others can take months or years. But if someone does the work, then yes. They can heal from any disease. 
Luckily there are people who have reversed MND and CF. 
But truly, this convo is not a do a celery juice smoothie or have an essential oil bath and you'll be right. This diagnosis deserves the right foundations for healing and that starts with a call with one of our coaches. 
Book one in and have a chat. I personally recommend coaching and even attending TT's seminars on healing and rejuvenating. 
 

Yet to finish once again, I say yes. Any disease can heal. 

Darren Hirst 28 Oct 2020 03:48 PM

Hi Clint

Thanks for the response I really appreciate it.

This is not for me but I will pass the information on and point them in your direction.



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