Heal Thy Self TRiBE |

Chris Pitcher 28 Oct 2020 04:02 PM

<html> <head> <title></title> </head> <body> Whats the easiset way to access Lives Had 10 days off and cant get on Cant find Thanks  </body> </html>

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Hayley Weatherburn 30 Oct 2020 10:15 AM

Hi Chris,

I know I answered you directly but I wanted to answer here in case anyone else is having any issues.

The BEST place to check right now is always the Private TRiBE Premium Facebook Group - because whether it's Live in Zoom or not - it will always (unless any technical difficulties happen) end up in there.

To check the Schedule though you can go to https://healthyselftribe.com/schedule. Inside there we endeavour to have either the Zoom Link if it's Live or let you know it will be in Facebook.

We are continually working on and simplifying this process - thanks for asking the question!

Kind Regards

Hayley Weatherburn

Brandon Krieger 27 Oct 2020 08:31 PM

in Recommendations

<html> <head> <title></title> </head> <body> I have been looking through the website to find information regarding " High Cholesterol" and information about it, what it is, protocols to help to reduce it. I spent about 1 hour looking in the site and I haven't been able to find any information like this.  Can you help me find these topics 1) High Cholesterol protocol to reduce it  2) Stress and how to reduce it  3) High Blood pressure    Thank you,  Brandon </body> </html>

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Clint Facey 29 Oct 2020 08:57 PM

in Recommendations

Hi Brandan thanks for asking those questions mate, other people will vastly benefit from them too.

1) stop eating foods that add bad cholesterol. I.e. meat, dairy and fats that are animal or man made.

2) stress - that's a whole conversation to go deep in. Your stress? Why? What's your rules and triggers? What's your diet? What's your normal breathing pattern, what's your beliefs of the situation? Do you meditate or why not?
Stress is a made up word for the emotion of scared or being uncertain. When we can flip that uncertainty to certainty, people lower their "stress". So we need to have a chat about that more.
3) High BP - what's your diet? Exercise? Water intake? If you can, do the 7 rounds of 7 breathing exercise and also go for long walks. Eat plants and fruit. Have tomatoes ???? drink grapefruit juice etc.

once again there are lots of things.

But why not have a coach and you get together and delve deeper into these so you can get back in control of your health. Perhaps get some coaching over a few months to empower the truth of your body and healing so you never have to "stress" about these things again.
We're here to help and support you into your full capacity

Brandon Krieger 29 Oct 2020 09:22 PM

in Recommendations

Hi Clint,

Thank you for getting back to me. I was looking for resources to send to someone. This is not for me personally. The website and resources are not all aligned/integrated to find the valuable information Tyler and Don provide.

Darren Hirst 26 Oct 2020 03:15 PM

in Physical

<html> <head> <title></title> </head> <body> Hi Guys Is Motor Neurone Disease detoxable and has anyone got any advice or experience with this to heal it and does anyone know the cause of it. Also is Cycstic Fibrosis detoxable too and any advice again would be really appreciated.   Thanks. </body> </html>

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Clint Facey 28 Oct 2020 05:56 AM

in Physical

Hey Darren thanks for the question.

I fully believe that ANY disease can be healed or reversed with the right protocols.

Some will take weeks, others can take months or years. But if someone does the work, then yes. They can heal from any disease.
Luckily there are people who have reversed MND and CF.
But truly, this convo is not a do a celery juice smoothie or have an essential oil bath and you'll be right. This diagnosis deserves the right foundations for healing and that starts with a call with one of our coaches.
Book one in and have a chat. I personally recommend coaching and even attending TT's seminars on healing and rejuvenating.

Yet to finish once again, I say yes. Any disease can heal.

Darren Hirst 28 Oct 2020 03:48 PM

in Physical

Hi Clint

Thanks for the response I really appreciate it.

This is not for me but I will pass the information on and point them in your direction.

Ty Maguire 23 Oct 2020 08:14 AM

in General

<html> <head> <title></title> </head> <body data-new-gr-c-s-check-loaded="14.980.0"> Hello Tribe I've Been involved with this space for around 7 years now. I've recently completed Heal thy self Academy. Now I'm on the coaches' journey. Since my first introduction to this lifestyle, it hit me to my core and I knew straight away the truth behind the message the next day I first heard don Tolman speak I did a 3-day water fast. Since then I've done several water and juice fasts as It's part of my yearly upkeep as I know from direct experience the power fasting brings to us when we take the plunge and just give our body that break from the constant physical mental consumption. Every holiday is a cleanse/reboot. My wife and I went on our honeymoon and fasted together. 9 months later We have a baby boy. I want to be there for my child all the way until he has children. And not just be there but BE there full of life. I don't just want that for myself so  that's why I'm on this coaching Journey I want others to be empowered To live a life that brings abundance to health and well being. It gets me emotional about my past and how Stuck I was in life with my health, my direction, and my place here on earth. knowing there are others that can be stuck with their health like I was in the past, gets me passionate that I can be another beacon of truth in where real health lies. I've found my calling and I'm taking actionable steps to make that reality real, It hasn't been easy getting the money together my relationship with money etc. working at a dead-end job being A dishy. I had confidence issues I was doubtful. But since knowing my calling everything has changed. I know some people don't want to be a heal thyself coach but I want them to be the best version they can be for whatever passion they have in life. I know this work will help others succeed in fulfilling that. Being a bridge for everyone's success in life by showing people the way to the foundations of health just makes sense for me. So I'm a student coach and I want to free give iridology/sclerology sessions to anyone in the Brisbane area (I live south of Brisbane) that wants an insight into their health I need this for my assessment but It's not just about getting the assignment done I want people to know I'm here to serve you. I will do my best to provide insight into what you may be struggling with and help you best I can as I still am learning the ins and outs of this. So if you feel up for a session please email me. I also need a video recording session So let me know if you feel comfortable with that. (not every session has to be recorded). It will be only shared with the coaching team for training purposes for my prac work. So my email is. ty.maguire.coaching@gmail.com to make this process more engaging letting me know your full name and main health concerns as that will be a big help. I am available at these times 10:00 am till 1 pm midday. Monday to Friday and weekends we can organize a specific time that suits you as I'm free whenever. Thanks for taking the time to read and let's get on this health journey together  Yours sincerely Ty </body> </html>

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Hayley Weatherburn 25 Oct 2020 09:23 PM

in General

Congratulations Ty!!

That is very generous of you! I can account for Ty being a big part of this community for a long time! He's been on his journey and now a Coach Student - Definitely take up the offer if you feel called!

Vivian Sputore 18 Oct 2020 04:40 PM

in General

<html> <head> <title></title> </head> <body> Hi Team,  I recently completed my 2nd colon cleanse and broke the fast after 25 Days so still re-feeding at the moment. I thought I should get some blood tests done and my GP is familiar with both Don and Tyler's protocols which was fantastic and rare in Perth to find a doctor who will work with you.  He was so happy with my 14 kg weight loss and with most of  my blood test results after compling x2 Colon Cleanses and 2 Juice fasts in June and present. My Cholesterol has always been very high and finally decreased to (5.8H), (HDL 4.1H), (LDL 3.9H).  To my surprise my Ferritin Iron levels have always been very low and they actually increased for the first time to (78).  My Thyroid Function Test has also for the first time decreased (TSH - 1.26) - (T4 - 11), (T3 4.0), Insulin Levels way down to 6. (CRP way down to 15H), (ESR finally decreased to 38H). Although GP was very happy he was concerned that my (Urea level had decreased way too much to 1.1L - should be between 3-0 - 8.0) and (DHEAS had also increased to 7.9H - should be between 0.51 - 5.56). He wants me to continue to eat Tylers Pulse then slowly re-introduce protein into my diet as my body requires the protein to rebuild my amino acids consisting of grassfed organic beef, lamb and goat. I have worked so hard since June to elimate all animal products out of my diet towards my jouney to Plant Based eating.     As I have not been feeing very well this week with continued vertigo and fatigue I'm little uncertain the best way I can increase my Urea back to normal without having to consume any animal protein. My doctor wants me to have another blood test in 4 weeks to check my Urea level again.  I want to do another juice fast in Jan21 and possibly my first water fast providing all my blood works are fine.   Team would be very grateful for any advise and tips relating to the above. Thank Youuuuu Viviana  </body> </html>

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1 4 Comments

Hayley Weatherburn 20 Oct 2020 11:38 AM

in General

HI Viviana,

Well done on some impressive results - that must feel amazing to see you really taking back your health through the work you are doing!

Now I am no Doctor or Health Coach so I really can't give any advice. The only thing I can offer to suggest is once you are feeling up to it and have been refeeding to introduce legumes and pulses and beans. I am plant-based and eat lots of Dahl (Lentils) and make myself a Vegan Chilli which has Kidney Beans, Black Beans, Lentils and Pinto Beans in it.. I feel like it gives me lots of protein in those particular meals. Anyway as I said I am not a dietician or doctor or anything - but just wanted to share what I eat to make sure I am eating extra protein.

Anyway - well done and good luck.. it's a journey not a destination and this is just another corner to turn on your journey to Ultimate Health.

Hayley

Colleen Kerr 21 Oct 2020 07:58 PM

in General

Hi Viviana

Great work with the fasting. I think that when you stop fasting your levels should come back up. You have a low protein diet and high hydration- so they can cause low Urea. Also you may want to start drinking parsley tea to help with the kidneys.

DHEAS is often high when the adrenals are over active. Have you been stressed during this fast? Tyler recommends that you don't work and have time out when water fasting - this is to calm the central nervous system and ensure the adrenals are not working to hard. With any fasting consider doing 7x7 more often to calm your nerves, long walks, baths etc

Tyler may have some more specific recommendations

Contact me directly if you have anymore questions

Kind regards

Coach Colleen Registered Nurse

Vivian Sputore 22 Oct 2020 08:52 AM

in General

Hi Hayley,

Thanking you so much for your response and advise which is so much appreciated.

I have started to introduce pulses and beans into to my diet which I love.

As I have been struggling with severe weight gain and vertigo for long time now, loosing weight has been impossible due my insulin resistance and thyroid issues until now. I cant believe I lost weight for the first time in over 10 years. Im so happy and cant wait to do another fast in January.

I went and saw a Clinical Dietician in Perth long time ago who said to me I had to cease doing all my juicing and limit my fruit intake to one piece per day. I should have know better not to waste my time. I obviously never went back and decided then to take control of my health and follow Tylers protocols..

It's so obvious health professionals have no idea what they are doing and instead of helping very sick people they are contributing to their illnesses which is so sad. Thank God for both Tyler's and Don's teachings, wisdom and knowledge healing people around the world.

I'm so loving this journey, I'm just quietely in the background learning and abosrbing all the information along the way with this beautiful authentic Tribe Group, Educators and all the Coaches.

I'm so looking forward and hopeful to regain my health back so I can live life to the fullest and be the best version of myself.

Thanks again,

Kind Regards,

Viviana Sputore

Vivian Sputore 22 Oct 2020 09:33 AM

in General

Hi Colleen,

Thanking you also very much for your reply and advise which is very much appreciated.

I was not aware about the the low drop in Urea and will definately start utilising our organic parlsey from our garden and drinking parlsey tea as you recommended.

Your are correct my DHEAS levels were very high during my fast and true indicator that I was and continue to be very stressed.

I so tried my best to focus and love myself.

As a carer to my beautiful 85 year old mum, she has ended up in ICU several times with reacurring AF - congestive heart failure.

As I am with her most of the time during the day to offer her support it breaks my heart and soul each time she struggles with her breathing and ends up in ICU. She feels so scared on her own so I need to be their.

I try and help her with massaging her with my YL essential oils, putting on her portable diffusor and going through 7 rounds of 7 to help not only myself but her with her lack of breathing and chest pain,.

I bring to the hospital clean water and cold pressed juice from home but as her cardiologist has placed her on 1.5 litre water restrictions its hard to give her any more.

She is stable at home this week but I am feeling that I am continiuosly anxious making it difficult for me to focus on myself.

I can feel that my adrenals and nervouse system are working overtime and try my best to continuously work on myself.

Thank you Coach Colleen so so much for re-emphasing what I need to do and offer to contact you.

Kind Regards,

Viviana Sputore

Toni Austin 14 Oct 2020 02:22 PM

in General

<html> <head> <title></title> </head> <body> I'm really struggling to find things on this site. It seems like every time I look things have moved. Does anyone know where I can access my online programs? Thanks! </body> </html>

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Hayley Weatherburn 15 Oct 2020 08:44 PM

in General

Hi Toni, sorry to hear you are struggling to find things.. we certainly are wanting to make it as simple as possible. At this time there are no online programs on the TRiBE site. However, right now the programs site is kept here: https://programs.healthyself.co Let me know if that helps find what you were looking for. If not, please reach out to office@healthyself.co to get the direct link for the program you were looking for.

Once again apologies for the challenges, we hope to improve and simplify things ASAP.

Hayley

Toni Austin 15 Oct 2020 11:25 PM

in General

Ah that makes sense - so it's a different site - no wonder I could never find it here!

Sarah Delacey 12 Oct 2020 07:07 AM

in General

<html> <head> <title></title> </head> <body> Hi all It is my understanding that I am a premium member with Tribe however for some reason i seem unable to get access to The morning Activation Sessions via Zoom can someone answer do i need to have logged on prior to 6am say 5.55am or can you usually still join if a little late also can these sessions be viewed anywhere else if wanting to do when waiting around 7.30am is the norm due to working late. Appreciate some insight as ive tried several times and been left feeling frustrated Sarah </body> </html>

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Hayley Weatherburn 15 Oct 2020 08:53 PM

in General

Hi Sarah, sorry to hear you are having these issues. Let me offer a couple of solutions that may be happening...

In answer to your question above you should be able to join at anytime as it's not locked down once it starts.. you can pop in 30mins late if that is the only time you can get in.
Please check the timezone. The TRiBE Premium Schedule which can be found at the link just below, defaults in the Singapore timezone. If you want to check it for your time zone please follow the video instructions underneath the calendar https://tribe.healthyself.co/premium-schedule.html
Also on the calendar link above you should find the zoom link and updated monthly password. If not this event is also shared live into the TRiBE Facebook group with a link or you can follow along from there... but of course, it's always nice to get inside the zoom to do it with others.
If for any reason we are having technical difficulties - ALL the recordings are kept in the Premium area and here is the special link to go and watch them: https://tribe.healthyself.co/tribe-education/channel/live-morning-activation-recordings

If you are having any other issues, please email tribe@healthyself.co and we will see if we can help any further.

Sorry again that you were having issues, and hopefully you can get on a class ASAP.

Hayley

Roscoe Stuurman 30 Sep 2020 06:15 PM

in Mental

Hey everybody. I have something i feel i should share ???? So I was very inspired and motivated after the last HTSEO in July with Tyler when on the night of Day 3 he made an adamant "non-financial-advice" recommendation for anyone who has Superannuation to potentially withdraw their investments from the standard Funds and re-invest in something more aligned with their/our core values. This "move" has been on my radar already for some time but after Tyler's little nudge I dove in deep. I've been in the Crypto space for years now and yes I've been burned, but I have always felt it has some undeniable potential to help financially and perhaps even on a greater societal scale. Yes I Am a dreamer! Anyways, I'm not selling anything but i am aware of how new Coins are using new technologies designed to help facilitate decentralised financial investment options with potentially profound benefits for Us, the People, built into it. I'm not sure what guidelines there are in the group for sharing information of this nature and i definitely do not wanna cross any lines but what I've found has got me feeling truly hopeful and of course i just wanna share. If this resonates with you at all or if your curiosity has been slightly piqued please feel free to reach out. I would be honoured to share what I found. To Our Inevitable Bright Future filled with Holistic Health, Wealth and Abundance. Much Love. Your Brother, Roscoe Stuurman.

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Rachelle Starr 30 Sep 2020 06:35 PM

in Mental

Hey Roscoe!

Hayley and I just recorded this personal message for you: https://www.loom.com/share/3b1306fe5d3b40448ee7fda93169e318

Hope to hear from you soon.

Rachelle

Roscoe Stuurman 01 Oct 2020 07:15 PM

in Mental

Hi Rachelle! Hi Hayley!

Thank You for the video message.

Yes, wealth has also been a new and exciting area of discovery and growth for me especially over the last 2 years. So many unconscious blocks and unserving patterns to work on. Also learned a tonne from Bucky during HTSEO!! And i Am definitely still a work in progress. Wouldn't call myself an "expert" at all! HA! However, my passion is unrelenting.

I appreciate your offer for me to speak this month and I would be truly honoured to share what I'm learning, what daily actions I've implemented and my recent faith-restoring encounter with Crypto too if you'd like? Perhaps the man behind it all, my new friend Shaune, could join us and share a bit about it too. His vision is breathtaking!

I'm feeling more drawn to the week on "Long term wealth strategy" as opposed to the "Lost your job" week. Both are brilliant topics. At the moment my focus is on our "end game" as a Earthly Collective and the strategies we need to create, embody and bring to fruition within all aspects of community, culture and society.

Our good Earth is abundant and until with reintegrate holistically as a species and harmonise our technologies back with Nature, our attempts at Long term wealth creation will be short lived at best. However, i have no doubt in the Human Spirit and the inevitable ushering in of Our Bright Future here on Earth and across all Dimensions :o) WOOHOO!

Looking forward to hearing back from You <3

Hayley Weatherburn 02 Oct 2020 06:04 AM

in Mental

Ok Amazing Roscoe! I will be in touch with you soon!

Michelle Parkes 28 Sep 2020 01:24 PM

in Physical

Hi team, over the past 6 weeks I commenced taking iron tablets for very low ferritin levels and also blood pressure medication as my BP was extremely high (205/165). I also did my first 4 day colon cleanse followed by 3 days juice fasting. I now have an itchy rash all over my body. I thought it related to the iron tablets (a rash is a known side effect of these tablets Maltofer), so I stopped taking them last Thursday but the rash has not gone away, infact it has spread further. FYI - my goal in taking the iron & BP medication was to address the issues in the immediate term, and then I was planning to focus on healing these things slowly and naturally. Could the rash be related to the colon cleanse? Could I have done something wrong? Do you have any suggestions on how I can address the rash? I'm heading to the Dr this afternoon but I assume she will just prescribe some other medication or cream, which I don't want to take. Thank you!

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Hayley Weatherburn 28 Sep 2020 04:50 PM

in Physical

Hi Michelle, one of our amazing coaches will answer here soon. But I thought I would pop in and say potentially what could be happening is you are "detoxing" something through your skin. From my experience when we start cleaning on the inside stuff that has been "hidden" can come to the surface. But I will definitely let one of the coaches share some more information here

Britelle Humfrey 28 Sep 2020 05:26 PM

in Physical

Hi Michelle,

Hayley is bang on - our skin is our largest organ and if we have toxicity built up in our body and our normal channels of elimination (one being via the back door!) are blocked and clogged, then toxins will find another way out - often via our skin. So no, I don't think you've done anything wrong, just potentially a little too fast. For any cleansing we do, preparation is important. There is plenty you can do (this is where being guided by a coach is invaluable) in order to prepare for a colon cleanse and juice fast so that your detox symptoms aren't so severe. This is what I'd recommend as a long term goal so that you can really do some serious deep cleaning which is ultimately what your body needs to fully heal. I do the love the fact that you understand this is what your body needs and want to heal yourself naturally - it's definitely the first step. Sometimes a slower place with full prepration is required though. It's definitely about cleaning things from the inside out.

Unfortunately, supplements are seen as toxic by the body due to the fact that they're synthetic and not real food so, although they have a time and a place like any drug and are great in times of need, they do add more toxins to a body that's potentially already on a toxic overload. Black strapp mollassus is a great source of natural iron. Iron also needs a good source of citrus for our bodies to absorb it so unless your iron tablets have citrus in it, chances are you're not getting much iron from them anyway! So a tablespoon or two of black strapp molassus (organic, nothing added) with lemon or orange juice is a great alternative to getting iron. Heal Thy Self greens (available from the store) are also another great source or iron and pretty much every vitamin and perfect to incorporate into your daily routine.

Grapefruits are an great natural way to lower blood pressure - oone or two a day is a good goal - discuss this with your GP though as we don't want it to lower your blood pressure too much if you're still on the meds.

As far as soothing the rash right now, baths with epsom salts and a top quality lavendar essential oil (like Young Living or similar) will help, as will coconut oil. There are other coaches more knowledageble in the oils area than me. A cold compress may also soothe. I wouldn't use guasha on irritated skin but once it's died down, that will help to keep your skin super clean and breathing.

I hope that helps!

Britelle :)

Naomi Miller 25 Sep 2020 04:25 AM

in Physical

Hi everyone, my son 6 whenever he is rundown & suffers from terrible coldsores. & use tea tree and Manuka honey but they seem to run their course anyway. We r a healthy family. any suggestions much appreciated

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1 2 Comments

Fiona Reilly 25 Sep 2020 11:20 AM

in Physical

Hi Naomi, you are doing great! I thought I might address the emotional side of things here to see if this resonates with your son. Does he feel "deprived, like you are not getting what you want, difficulty communicating your desires because of fear or rejection or of not being liked. Feeling uncomfortable, disappointed and angry. Allowing others to control and manipulate you, then feeling let down, frustrated and disillusioned."

Naomi Miller 25 Sep 2020 06:25 PM

in Physical

Thankyou for replying Fiona,

a difficult one. Presently we are coming to the end of a second lockdown stage 4. He has 3 younger sisters 4,4 and 3. So I would say yes. Trying to figure out his place in the pecking order, learning and growing. He does often yell to to get his point across. Yes he does get frustrated when things don't go his way. He is very active, loves being on the move.