Go Back


  • Lack of energy or fatigue
  • Feeling emotionally unbalanced and unstable - one moment happy and content / and next, sad and hopeless
  • Frequent bouts of paranoia/ panic attacks/ fear/ anxiety/ often related to a feeling that you have taken a wrong direction in your life
  • Feeling stuck in the fight or flight response
  • In some cases feelings of depression/ emptiness/ worthlessness/ exhaustion
  • Difficulty making decisions

Information inside these guides are suggestions only and should not be substitutions for professional medical advice, diagnosis or treatment.

Always consult your professional healthcare provider.