How To Cure Sleep Apnea Through Detoxing And Healthy Living
This week I’ve been asked to talk on suggestions for how to cure sleep apnea and how to clear a blocked nose.
I’ve had many people with sleep apnea and even snoring issues on my retreats. Literally I have a couple here right now, and after 7 days into juices and 8 days into water, no snoring whatsoever. Sleeping fine, like a baby. Absolutely fantastic.
All Blocked Up
Like many conditions I personally believe that sleep apnea is caused by a blockage that’s happening within the digestive system. When the digestive system gets blocked, it puts excess stress on the liver, which has knock effects to the lungs and sinuses. Mucus builds up to clean out all the toxicity through the lungs and nasal passages.
Before looking at getting a sleep machine, taking pills or anything else I would recommend you do an extended fast.
Get inspired by watching some documentaries on how life changing fasts can be to your health. Fat, Sick and Nearly Dead and Eat, Fast and Live Longer are great options!
There is so much free information out there. You’ve got nothing to lose, except your health problems.
Join my FREE 7 Day Cleanse. Go out and buy fresh fruits and veggies to juice and cleanse your body.
Unblock Your Digestive System
Detoxing your colon is a great place to start even before a juice cleanse. I’ve formulated a 4 Day Colon Cleanse(disclaimer this isn’t free!) which is designed to strip plague and gets rid of everything that is blocking up your digestive system.
If you then did 14 to 21 days on a juice fast, I truly believe you’ll be lighter, brighter, super clear, your digestive system will be clean and sleep apnea will be gone.
If you’re very big, you might need to go longer on the fast. Look at ‘Fat, Sick and Nearly Dead’ that guys did 60 days on juices! I have whole protocols with recipes and lifestyle tips explaining very specific things to do that will make the process a lot easier, a lot better for you. I mean he was travelling all over the United States during his fast which is not so easy.
Here is a recipe to make a simple nasal spray at home to clear out your nasal passages. Eucalyptus, colloidal silver and salt, easy!
Buy one of those nasal sprayers from a store, dump out the contents and fill with colloidal silver salt. Optional is a drop or a couple of drops of eucalyptus. When you spray that up to your nose, it will clear out bad bacteria, viruses, and whatever junk that’s going on up there.
A really hot bath with epsom salt, eucalyptus, menthol will also really help clear the passages.
Skin cleaning, brushing your skin, opening up the skin, getting everything moving and working optimally will also you detox the body.
Lots of options here, but the most important one I’d recommend is to do an extended fast. A clean body is a sure fire way to unblock your nose and be sleeping better in no time.
Thanks for reading,