Go Back

How To Heal IBS And Crohn’s Disease Naturally

There are so many different names for disease conditions of the digestive system.

We have things like irritable bowel syndrome, Inflammatory Bowel Disease, Crohn’s disease, ulcerative colitis, colitis, diverticulitis and diverticulosis.

All these different names are given to what’s really just something gone wrong with the digestive system.

What causes damage to the digestive system?

Damage to the digestive system really comes down to what we’re eating.

When we eat processed foods, chemical sweeteners, artificial colours and a lot of dead and overcooked foods, combined with not getting enough fibre, it’s easy to see how the damage is caused.

Recently I worked with two clients – Trina, a mother with Crohn’s Disease and her daughter with IBS, who came to one of my Heal Thy Self Express Workshops. Essentially, at that program, I’m teaching people what not to eat that causes the condition in the first place, and then what to eat to cleanse the digestive system and eliminate inflammation.

The #1 thing that can heal the digestive system

I’m going to jump straight to the number one thing that will radically reduce inflammation in your digestive system and bring about the situation of healing.

This number one thing is called fasting.

When we give the body a break and simply allow it time to heal itself, that’s exactly what it does.

There’s nothing that reduces inflammation faster than fasting. If you’re really thin or don’t feel like you can do a water fast, then juices are one of the fastest ways to heal yourself.

The absolute best juice to heal your digestive system is called CABALA juice – carrot, apple, beet, apple, lemon and apple, with three different colours of apples.

If you can start with seven days of consuming nothing by CABALA juice, you’re going to find massive relief. If you can go 14 days, you’re going to feel better than you’ve felt in a long time. If you can go 21 days, you will probably be near, to completely healing irritable bowel syndrome.

There’s an amazing movie I recommend you to watch called Fat Sick and Nearly Dead. It’s about a man who went 60 days on juices without knowing anything. He healed himself of a major disease condition and lost a lot of weight. This is something that anyone can do with the right knowledge and support.

Then you can finally be done with irritable bowel syndrome, Crohn’s disease and potentially any of these other major digestive conditions.

Want to know more about how you can heal yourself?


You’ll learn how Trina eliminated Crohn’s Disease for good, and find out more on how to heal from most diseased conditions at my 3 day live Heal Thy Self Express Workshop. If you can’t attend a workshop in person, the self-paced Heal Thy Self Express Online allows you to learn in the comfort of your own home.


Thanks for reading!

Still need answers? Join the conversation in the Forum