Natural Ways For Cellulite Removal And Revitalizing Your Skin
Hello! Ok so here we’re going to be talking about cellulite, what causes it, how to get rid of it naturally and have revitalizing skin.
Cellulite is a big problem that mainly effects women and they hate it! So what’s the cause? Well basically it is toxicity. When your body is toxic the fat cells go into a ‘hypertrophic state’ in that they expand and increase in size and appear as cellulite. When it comes to this toxicity there are two areas I want you to focus on. One is the toxins that you’re putting on your skin, the other is the toxins you are putting in your mouth.
Are Your Personal Care Products The Cause Of Your Cellulite?
Do you know exactly what is in the deodorants, shampoo, toothpaste, sprays or body cream you use? Products like these often have chemicals in them which are known to be carcinogenic. Typically industrial contaminants that aren’t good for the body and lead to cancer and many other things. So you definitely want to eliminate that stuff anyway cellulite or not! Really look up what your putting on your body and seek to find alternatives. Even if you just replace one thing at a time that’s a start, then aim to do everything you can to eliminate toxicity through the skin. The skin is cytophylactic meaning letting things in and letting things out. That’s pretty obvious when you put things like a nicotine patch on and your body takes in the nicotine simply through a little sticker that sticks on your body. It’s a great example to realise that everything you put on your skin goes into the body, so get rid of all those toxic personal care items.
Ultimate Tips On How To Melt Cellulite And Lose Fat
One of the biggest causes of a toxic internal state is an acidic body. If you really want to eliminate cellulite quickly, it’s a matter of alkalizing the body. When your body is acidic it tries to buffer that acid in many different ways, one being cellulite. So if you start to become an alkaline? Guess what? Those fat cells will shrink back to their normal size. You will lose a lot of excess fat that was just their to buffer your acidic state.
The best way to alkalize is to drink a lot of fresh green juices with vegetables such as kales, spinach, cucumber, celery maybe add a little apple for sweetness. Also focus on eating a lot of fresh fruits. Some other alkalising tips are to start your day with fresh fruit, have a big salad for lunch. Try some green juice also, this is going to make you feel good, increase your energy and yep, reduce cellulite!
Hydration is also important to get everything in the body moving and flushing it out. Plus if you’re hydrated it’s easier to be alkaline. As a guide you should drink 1 litre of water per 22 kgs per body weight. A great tip to start your day and set you up to be alkaline is having lemon and water. Lemons are super alkalising. Add half a cup of lemon juice in your water first thing, even go up to 2-4 cups of lemon juice. That will start to alkalize your body, give you energy and create a detox effect to help melt that cellulite.
If you want to check if your body is alkaline you can go buy some pH test strips. It might sound weird but just pee on the pH strip. If you’re below a 7 that means your acidic – alarm bells ringing! There’s a reason why there’s cellulite. As soon as you’re 7.2 or above you’re doing great! Yay! A supplemental way to alkalise your body is with bicarb soda or himalayan salt. Both are super high in minerals which help alkalise the body as well as regulating hydration. About 1 teaspoon a day of either of these in your water is a good measure to take.
So take home message here ladies is to get rid of the toxic products you maybe putting on your skin, become alkaline, and mineralize your body. I promise you that any excess fat will melt off, that cellulite look will start to relax and you’ll feel even more beautiful and young than you do now.
Thanks for reading,